How to protect yourself from Swine Flu : Precautions and Care

In New Delhi, Swine Flu has created and Havoc which took around 600 H1N1 viri which are recorded in the national capital of Delhi. The total number of affected people from swine flu has reached around 2000 according to the health services.  Around 7 to 8 people have died due to Swine flu in Delhi only this year meanwhile Swine Flu has claimed more lives in the other parts of India taking the death of  2000 to 3000 people which were affected by influenza.

The Delhi government has ordered all the hospital to ensure the supply of medical kits and provide necessary requirements to treat the victims.  so how you may know that you have caught the flu. The symptoms for swine flu are fever chills, a sore throat, running a stuffy nose are some of the major symptoms. the pigs are in majority who get affected by this. 

Swine flu can spread via a sneeze

So the question arises that how does someone catch Swine flu.  Swine Flu is one of the most contagious diseases and the virus spread through The Saliva and mucus particles.  You may get Swine Flu when you touch a surface which is already contaminated with germs and viruses and then with that same hand to touch your eyes and nose without cleaning your hand.

 You may even get it when you have any contact with the infected pics as they are considered as the most common way of sketching Swine Flu from eating food products.

Swine Flu Transmission

Moreover, about maintain our fairly large distance from those people who have infected from Swine Flu as there sneeze may contain the flu virus which will be dispersed in the air and that breathing of those droplets of airway even make you infected.

One of the best ways to prevent Swine Flu virus is to get yearly vaccination for it. you can adopt good healthy habits and try eating a healthy diet which makes your immune system stronger.  moreover, avoid direct contact with people as mentioned above to avoid the risk of getting Swine Flu during this season. It will help you to reduce your risk and will make you stay safe.  

You can make even more precautions such as do not use any public handles or pens or you can reduce that low as possible as they may contain Swine Flu virus and germs. 

 if you tend to get any symptoms of swine flu-like fever, sore throat, dizziness you are recommended to visit a doctor if you develop any symptoms of. It can be even body aches. Swine flu could be deadly if not taken proper care. So consult a physician immediately, they will provide you with correct medicine which will help you to cure swine flu.

Mask for Swine Flu?

Some other mistakes that people do that they think that a face mask will help them to prevent themselves from Swine Flu infection. It is not the case. It is really not effective to prevent Swine Flu from any mask. 

If you think you might be suffering from Swine Flu, please don't get panic. There are really good doctors and medical care for such diseases. Special care should be taken for pregnant women,  children and those who are suffering from chronic diseases.

Note that these are some of the precautions and care which are provided from expert physicians. However, if you are in a severe condition the best thing to do would be to rush to a doctor.